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Achala Thomas

"Strong minds make it happen."


No matter how hard it is, if you can dream it you can achieve it. Start now to see the best version of yourself by making health and fitness a lifestyle.

Achala is passionate about working on her own fitness while supporting others to achieve their goals.

Consistency is the key and I'm here to help you with all the support you need to achieve your goals. This could be motivation, training plan and program, technique or nutrition advice.

Feel free to reach me out to book a free consultation, to make a game plan and to make it happen, while enjoying the process.


  • Weight loss

  • Muscle gain

  • Toning

  • Fitness

  • HIIT

  • Nutrition advice


  • NZIHF Certificate in Fitness Leadership (Level 4)

  • NZIHF Certificate in Personal Training (Level 5)

  • First Aid Qualified 

Let's Get Social

  • Facebook
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