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Improve Your Cardio Fitness | Moderate Fitness Level
Example: SMART Goal: "Run 5 km in under 30 minutes within 4 weeks by building endurance and improving speed." Week 1 Start with two...


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Introducing: Technogym Pure Strength
Get ready for the ultimate in strength training with Technogym’s Pure Strength line, coming to our gym in 2025. Developed through 30...

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New Zealand's Very First Booty Builder Zone
We're thrilled to bring you New Zealand's very first Booty Builder Zone, arriving in early 2025! This dedicated space will feature six...
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