Alexis Whitla

My fitness journey began four years ago when I joined the gym to improve my mental health. What started as a way to feel better soon grew into a passion for strength training and the positive impact exercise has on physical and mental wellbeing.

As a Certified Personal Trainer, I’m passionate about helping others build strength, confidence, and a positive relationship with exercise. Living with ankylosing spondylitis, a chronic inflammatory condition, has also given me a personal appreciation for the importance of finding an approach to fitness that works for you and your body.

My coaching style is built on empathy, communication, and personalised training. Whether you’re new to the gym or working towards specific goals, I’m here to support you in building strength, confidence, and lasting healthy habits.