Hey, I'm Lydia! I'm passionate about health and fitness, and dedicated to working with you as you work towards smashing your goals. As a record holding powerlifter, my main passion lies within strength training, and watching others' confidence grow as their physical strength grows. Whether you feel lost and unsure of how you're going to achieve your goals, feel that you're stuck and not making progress, or just wanting a bit more of a push in your training, I would love to get alongside you and help you out!
021 171 1758